The main theme of Spiritualise Your Life – What Every Christian Should Know. As the title declares, is what we as individuals can do to enhance the spiritual aspect of our lives.
It is divided into two parts. The first part of the book explores the frequently misunderstood practice of meditation; focusing upon organising the processes that enable the student to engage with the interior life.
It is concerned with: a) developing an understanding of the biological factors that stand in the way of our ability to meditate,
b) provides simple guidelines that enable us to recognise, understand and overcome the obstacles that confront our endeavours.
The second part is concerned with the central role of prayer in the life of people. Herein, the author discusses the history and roots of Prayer & Meditation, with the purpose of developing a greater understanding of what prayer means.
It also introduces and discusses insights concerning the traditional approach to prayer.
Including techniques and traditional practises that have the power to enhance our prayer-life, such as Lectio Divina and Devotio Moderna.